The skin is actually the largest elimination organ of the body. On average it weighs about 9 pounds.
Considering the skin’s importance we can give it a little help to make its life easier and its appearance radiant and healthy with hardly any financial expenditure. It takes only a simple natural brush and a mere few minutes a day to brush your skin towards the exuberant glow. By removing the dead skin cells, you will facilitate the opening of the pores for an easy exit of the toxins such as uric acid crystals.
Be gentle with yourself in the beginning, you have the rest of your life to practice this detox regimen. Start at the bottom of your feet, proceed to the legs, arms (lift them) and brush towards your colon in a circular fashion. Back, abdomen and chest need your loving attention as well. The women want to brush around their breasts. The procedure takes about 2 -5 minutes and will highly increase the efficiency of your lymphatic system.
Renata Dorner
renata@chiDiet.com
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