Intense Workout!

My husband just asked me why do I get up so early and I told him so I can exercise! I'm actually enjoying my yoga and that is the way it should be. You should enjoy your exercise routine. Regardless of what diet you are on you still need to exercise so why not find one you really like and have fun with it!

For those of you that think you cannot get a cardio workout from yoga think again! It is very intense!

Well I'm off to school...

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